Oreo Black Sesame Chia Pudding

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Enjoy this nutty, toasty, black sesame chia pudding with some crushed Oreos and whipped cream! It’s super easy + quick to whip up, making it a great snack prep option for the week.

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Black sesame oreo chia pudding with a panda on top

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About this oreo black sesame chia pudding recipe

Yes, another chia pudding recipe to add my collection! This time, it is with another one of my favorite flavor pairings: black sesame and oreo.

In the past, I’ve made oreo + black sesame penguin cupcakes and oreo + black sesame muddy buddies. So I thought I’d try it again, but with this chia pudding! This recipe is made with chia seeds, almond milk, maple syrup, and Black Sesame Crunchy Butter. I topped it with Oreos, hemp seeds, and a whipped cream panda!

In case you’re wondering, there are so many different ways to change up this recipe. You can swap in different cookies, add fruit, yogurt, granola, etc. Further down, I have a bunch of alternatives you can try out, so keep on reading!

But don’t worry, I’ll keep posting more chia seed pudding recipes if you want even more ideas! If you’d like to see a certain one, let me know in the comments or email ( bi****@bi***********.com ).

Spoonful of black sesame oreo chia pudding

FAQ

What is black sesame?

Black sesame is commonly used in Asian cuisines and can come in the form of seeds, powder, or paste. The taste is often described as earthy, nutty, rich, and perfect for balancing out sweet desserts. It can also be used in savory dishes, like noodles or salads!

In this recipe, I used Rooted Fare’s Black Sesame Crunchy Butter, which is plant-based and contains black sesame seeds, peanuts, brown sugar, crunchy breadcrumbs, and vegetable oil.

They recommend adding the product to toast, oatmeal, fruit, ice cream, and more. My personal favorite is on homemade bread for breakfast.. and of course, my other black sesame recipes (black sesame cupcakes + Oreo black sesame muddy buddies)!

What is chia seed pudding?

When you soak chia seeds in a liquid like water or milk for a minimum of 30 minutes, the mixture thickens and becomes a pudding-like consistency. It’s a very quick, easy, and healthy snack-prep option full of fiber + healthy fats.

What is the best chia pudding ratio?

For single-serve chia pudding, you can mix together 2 tablespoons of chia seeds + 1/2 cup of milk. This recipe is double that. You can always triple or quadruple the recipe to last you the rest of the week.

How can I change up this recipe?

Read further down this blog post for more inspo! I listed different milks, toppings, powders, and spices you can use.

How long does chia seed pudding last for?

Without any toppings (like cut fruit that may brown/spoil quickly, or granola that may get soggy), the chia seed pudding should last in an airtight container in the fridge for up to one week.

Can I freeze chia seed pudding?

Yes, you can freeze chia seed pudding for up to one month! I recommend freezing it in portions, then thawing it in the fridge overnight.

Black sesame pudding with oreos, chia seeds, and hemp seeds

Different chia pudding flavors

Chia seed pudding is incredibly versatile! You can change the different types of milk, toppings, powders, sweeteners, or spices. Check the list below for some examples and inspiration!

  • Milks: swap in the same amount of coconut milk, soy milk, whole milk, anything!
  • Powders: add in cacao/cocoa powder, matcha powder, protein powder, etc.
  • Toppings: granola, fresh/dried fruit, nuts, chocolate chips, graham crackers, whipped cream, cacao nibs, seeds
  • Sweeteners: granulated sugar, brown sugar, alternative sugar, honey, maple syrup, date syrup
  • Spices: cinnamon, nutmeg, cardamom, ginger

Lastly, you can also blend the chia seed pudding to make it lighter and more mousse-like.

Storing black sesame pudding

You can store black sesame chia pudding, without any toppings, in an airtight container in the fridge for up to one week. I recommend keeping the toppings separate so the cookies don’t become super soggy.

You can also freeze the black sesame pudding for up to one month—just make sure you thaw it overnight in the fridge!

I really hope you enjoy this black sesame recipe. If you make this easy black sesame oreo chia seed pudding, I’d love to see it. You can tag me at #bitesbybianca / @bitesbybianca on Instagram. Enjoy! 

Black sesame oreo chia pudding with a panda on top

Oreo Black Sesame Chia Pudding

Bianca Fernandez
This oreo black sesame chia seed pudding is full of fiber and healthy fats. It's a super quick and easy snack-prep idea to satisfy any sweet tooth!
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Prep Time 15 minutes
Chill time 30 minutes
Total Time 45 minutes
Course Breakfast, Dessert, Snack
Cuisine Asian
Servings 2 servings

Ingredients 

For the black sesame chia seed pudding:

  • 1 cup (236.59 g) any type of milk
  • ¼ cup (42.5 g) chia seeds
  • 1-2 tablespoons (1 tablespoons) sweetener to taste; white/brown/alternative sugar, honey, syrup, agave, etc
  • 1-2 tablespoons (1 tablespoons) Black Sesame Crunchy Butter to taste

For the panda design:

  • cup (29.57 ml) heavy cream
  • ½ tablespoon (0.5 tablespoon) powdered sugar
  • black food coloring

Toppings:

  • Oreos, fruit, granola, coconut flakes, hemp seeds, cacao nibs, etc.

Instructions 

For the black sesame chia seed pudding:

  • In a medium bowl, add 1-2 tablespoons Black Sesame Crunchy Butter, 1-2 tablespoons sweetener, and a splash of milk. Whisk until combined, then stir in the rest of the milk.
    Taste a bit and add more sweetener if preferred.
  • Stir in the ¼ cup chia seeds , then let sit for about 10 minutes. Whisk the mixture to get rid of any chia seed clumps.
  • Cover the bowl and refrigerate for at least 30 minutes. The chia seeds will absorb the liquid and become thick.

For the panda design:

  • In a small mixing bowl, whisk together the ⅛ cup heavy cream and ½ tablespoon powdered sugar until thickened and is a pipeable consistency.
  • Transfer about 2 tbsp of heavy cream into another bowl and mix in black food coloring. Scoop both white and black whipped creams into their own piping bags, snipping off a small tip for each using scissors.

Assembly:

  • Scoop chia pudding into serving container. If you'd like, you can alternate layers of different toppings with the black sesame chia seed pudding!
  • Pipe panda design on top using the white and black whipped creams.
  • Sprinkle extra toppings and serve. Enjoy!

Notes

Store chia seed pudding (toppings kept separately) in airtight container in fridge for up to one week.
Serving: 1 servingCalories: 240kcalCarbohydrates: 18gProtein: 8gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 31mgSodium: 54mgPotassium: 284mgFiber: 7gSugar: 9gVitamin A: 428IUVitamin C: 0.4mgCalcium: 294mgIron: 2mg

The nutritional information is an estimated value per serving.

Did you try this recipe?Let us know how it was!

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